Cyndi Kay Green

About Cyndi Kay Green

Cyndi Kay Green is a freelance writer and owner of CyndiKay Media. In June 2020, she left the corporate world to become a full-time writer. She has been writing since 1996 with hopes of being able to walk in this calling that God had placed in her heart. Cyndi enjoys time with her husband, their kiddos, and grand-babies. She has a passion for writing and strives to encourage what matters in living a balanced lifestyle of faith. Cyndi released her first devotional book, Strands of Hope: A 45-Day Devotional, in November 2023, which is available through Amazon on her website. You can find more information about Cyndi at www.cyndikay.net.

Oppositional Defiant Disorder: How Do I Help My Child?

2026-08-28T17:22:24+00:00August 28th, 2026|Christian Counseling for Children, Featured, Individual Counseling|

Oppositional Defiant Disorder (ODD) is a behavior condition found in children who continue to display patterns of hostile and uncooperative behavior. ODD can disrupt the daily interactions and activities of a child. Most of the time, this behavior is toward people in authority. While it is common for children to be oppositional on occasion, ODD goes beyond what is considered typical behavior. It is common for children and teens with ODD to have other behavior problems such as ADD, depression, anxiety, and even learning disabilities. ODD isn’t just a typical temper tantrum. It frequently includes irritability and vindictiveness toward others, especially those in authoritative roles. It has also been noted that, when untreated or misdiagnosed, ODD can continue into adulthood. Symptoms of ODD To diagnose children and adolescents with ODD, it is important to recognize the symptoms. A child or adolescent with one or two of these symptoms usually isn’t diagnosed with ODD. For it to be Oppositional Defiant Disorder, the child must have at least four of these symptoms over the course of six months. Being argumentative Irritable mood Frequent anger outbursts Refusing to cooperate with adults and instructions/requests Questioning or disregarding rules habitually Behavior patterns of upset, anger, or annoyance with authority figures Often blaming others for mistakes and behavior Vindictive or spiteful behavior; including unkind acts when angry Consistently arguing with authority figures or adults To obtain an accurate diagnosis of ODD, it is important to give the medical professional an accurate and complete medical history. This will allow for a more complete treatment plan. Causes of ODD There is no medically known cause of Oppositional Defiant Disorder. It is thought that a combination of various factors contributes to ODD behavior. The psychological factors that may play a part in ODD are linked to how the [...]

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Pushing Away From Emotional Eating

2025-04-11T07:52:04+00:00December 29th, 2023|Coaching, Eating Disorders, Featured, Individual Counseling, Personal Development|

There is no getting around the fact that our bodies need food to survive. It is the way we get nutrition and energy. Food is a central part of life. There are times when it is the centerpiece at a social event. Eating has become more than just a means of survival. It has become a way for us to connect with friends and family. We create a special menu for every event in life. It is no surprise that because of this connection to food, there has become a concerning issue with its abuse. There are so many ways that food has become the center of health concerns. Pushing away from emotional eating means teaching ourselves how to use food as a means of nutrition rather than coping. Flower Mound Christian Counseling can help you explore the emotional roots of unhealthy eating patterns and guide you toward a healthier relationship with food. Emotional eating can be triggered by various situations. These triggers can be internal and external depending on the person and the situation. Stress at work or home is one of the more common causes, but relationship and financial struggles can also be external triggers. Internal causes for eating issues usually revolve around restrictive diets or dieting history. Ways to stop emotional eating. Learning to change a habit can be hard and even more so with a behavior such as emotional eating. One of the most important ways to help with emotional eating is to understand the emotions that cause the behavior. Pushing away from emotional eating is an intentional action aimed at making a change. Here are a few ways to help stop emotional eating: Create a diary of emotions. This can help you identify the emotions that trigger this eating behavior. Make note of what [...]

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