Individual Counseling

There are countless ways that we may experience rejection. From childhood to adulthood, these wounds are usually inflicted by those with whom we felt safe such as parents, partners, or other influential people. When we are experiencing the fallout from disapproval, denied love, attention, or interest, it is important that we soak in the Truth of God’s Word as our remedy. Although the enemy seeks to destroy us with perception, whether it is how we perceive others or how we believe that they see us, he operates in lies. While everyone may not receive the gift of who we are, we still have immeasurable value. When we elevate the opinion of people above our Maker, we afflict our souls with shame and rejection. As a result, we partner with insecurity and agree with a lowly self-view that God didn’t create or endorse. Although others may have rejected you, the Father does not. Others may have withdrawn themselves from you, but you can embrace the self-compassion and grace to heal and redeem what is broken and lost. Search Scripture and find where you are seen and known, accepted, and beloved as the Father’s dear child. Fight rejection by agreeing with God’s Word Break up with the wrong view that suggests you are inadequate in any way. The voice of the accuser often works against us to promote insecurity and disconnection from our true identity. When we consistently read and hear the Truth of God’s Word, we train our souls to identify with it personally. When we submit ourselves to God’s authority, despite what our emotions and experiences may scream, we transform and evolve. This frees us to encounter and discover who God knew was there all along. Acknowledge what the Father calls good You worship God when you agree with [...]

We all have our moments of doubt. We doubt our self-image, confidence, and ability, especially if we have faced a letdown such as betrayal, trauma, or loss. Because of this, we can all benefit by self-improvement. To gain our confidence back, we need to invest in ourselves. We need to improve. Many American citizens (around 40%) work on improving themselves, and the personal development industry brings in an estimated $11 billion annually in the U.S. We feel the need to be more than we are, the version of ourselves we have settled for. Self-improvement can help deepen our relationship with God, our identity in Him, and our personal and professional relationships. Tips to boost self-improvement Are you looking for ways to boost your self-confidence and work on self-improvement? There are several habits you can form that will make a difference. The secret is adopting each task as a habit. You can change your life by practicing each habit consistently, making it a lifestyle. Consider what a difference a week, month, and year can make if you consistently practice these habits. Live a healthy lifestyle What you put into your body and how you treat that body reflects in your physical and mental health. Most people do not understand the mind-body connection, but if you follow a healthy lifestyle by eating nutritious food in moderate quantities and exercising consistently, you will improve much more than just your physical health. Stay teachable Never stop learning. Researchers now know that the brain continues to make new neural pathways throughout our lives. When you learn and repeat a new skill, you create a neural pathway. Staying teachable and setting goals to learn something new every few months will help you grow. Embrace courage Do you want a quick boost in confidence? Do something [...]