Do I Have ADHD? Signs and Symptoms to Watch For

By |2023-07-07T08:26:58+00:00January 14th, 2023|ADHD/ADD, Featured, Individual Counseling|

If you are easily distracted and often find yourself wondering, “Do I have ADHD?” this article may be for you. ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental disorder usually first diagnosed in childhood. It is characterized by inattention, impulsivity, and in some cases, hyperactivity. People with ADHD tend to be in a state of constant overwhelm that affects their ability to function and that makes performing even everyday tasks a challenge. The executive functioning portion of their frontal cortex, which is the part of the brain that enables planning, organization, and completion of tasks, does not work properly. As a result, they are unable to compartmentalize, and they tend to feel frustrated and overwhelmed by the sensation that everything is happening at the same time in their minds. If you sometimes get distracted or have trouble concentrating but are able to refocus and get back on track, and this does not impede your ability to get things done, chances are you do not have ADHD. Do I Have ADHD? Common Signs to Watch For If you're wondering, "Do I have ADHD?" here are common signs of ADHD to watch for. If you are experiencing one or more of these signs, it’s wise to check with a doctor or counselor for a full diagnosis. Inattentiveness You have trouble paying attention to details and may make careless mistakes. You have difficulty staying focused during conversations or paying attention to what you are doing. You are constantly daydreaming and getting lost in your thoughts. Your mind always seems to be somewhere else, and it may seem as though you are not listening when someone speaks to you. Your mind tends to move so fast that you don’t notice the fine print. You often misplace things. You are easily sidetracked, have trouble [...]