Kate Motaung

Do you have goals for personal development? Any time of the year is a good time to make a fresh start on your personal development goals. You can use these five tips to improve your outlook, your focus, and your skills. These tips are practical and will make a big difference even though they don't take much time to implement. You can make good changes in your daily routines as you use these tips to inspire you. Mindfulness for personal development A fast-paced lifestyle keeps many of us focusing on what's most important. If you are a high achiever, you have many responsibilities on your plate. It may be easy to get caught up in these projects yet feel drained at the end of the day. If you always feel like you need to catch a breath from the fast pace of your life, mindfulness is a great way to do this. Mindfulness is an excellent way for Christians to boost their personal development in all kinds of areas. Research has proven that mindfulness improves concentration, lowers stress levels, encourages mental and physical health, and is a catalyst for spiritual growth. Only a few minutes of mindfulness each day can have a big impact on your peace level. To grow more mindful, you simply need to pay attention to what your five senses are taking in. Take a few moments to mentally record what you see, hear, touch, taste, and smell. Slow down while you are doing your daily devotions and Bible reading to bring extra layers of concentration to your spiritual experience. As you contemplate each sensation, thank God for giving you the ability to enjoy and appreciate his creation through your five senses. Mealtime is an especially good time to practice mindfulness. People who are mindful about [...]

Are you on a quest for self-growth in this season of your life? Studying and meditating on certain Bible verses for self-growth can help you stay on track on the path that you want to travel. Bible Verses for Self-Growth These Bible verses for self-growth can help you grow in both your personal and spiritual life. Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God – this is your true and proper worship. – Romans 12:1, NIV For the greatest level of self-growth, you must be willing to live a life of sacrifice. You cannot only live for yourself, but you can offer your full self to God, who will then help you know how you can serve others. Be sure to keep the commands of the Lord your God and the stipulations and decrees he has given you. – Deuteronomy 6:17, NIV Obedience to God is a key to self-growth. It's good to study His word daily to learn the areas where you need to make improvements and changes. As you spend time in His word every day, you will notice growth in yourself and your faith. The way of the sluggard is blocked with thorns, but the path of the upright is a highway. – Proverbs 15:19, NIV People who are committed to self-growth are hardworking and disciplined. Their path is smoother because they take steps to make plans and follow through. You can learn tips on how to pave a smoother path ahead by meeting with a Christian counselor. I remembered my songs in the night. My heart meditated and my spirit asked. – Psalm 77:6, NIV You can even practice self-growth in the middle of the night. If you [...]